Addy Bengtson

UWL Team - Wellik

POINTS TOTAL

0 TODAY
0 THIS WEEK
240 TOTAL

participant impact

UP TO

33

disposable cups

not sent to the landfill
UP TO

36

meatless or vegan meals

consumed
UP TO

150

minutes

of additional sleep
UP TO

35

minutes

being mindful
UP TO

30

plastic containers

not sent to the landfill
UP TO

1.0

waste audit

conducted

Addy's actions

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED -1
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Waste

Personal Waste Audit

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

COMPLETED
ONE-TIME ACTION

Waste

Reduce Single-Use Disposables

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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