Bianca Berryhill
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Bianca's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Bianca Berryhill 11/11/2019 11:12 AMI feel a lot happier now that I have made it a point to say what I am grateful for each day, and for letting a loved one know that they are important to me.