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Matthew Bersagel Braley's avatar

Matthew Bersagel Braley

Pledge to Go Green!

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 54 TOTAL

participant impact

  • UP TO
    30
    minutes
    of additional sleep

Matthew's actions

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

COMPLETED 1
DAILY ACTION

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Matthew Bersagel Braley's avatar
    Matthew Bersagel Braley 3/25/2021 6:29 AM
    There are a lot of folks who do eco-deeds daily in my building without recognition. Always inspired to watch students and colleagues divert reusable / recyclable items from the trash on my floor.