Itika Bhutani
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 176 TOTAL
participant impact
-
UP TO1.0locally sourced mealconsumed
-
UP TO47minutesbeing mindful
-
UP TO3.0whole food mealsconsumed
-
UP TO0.8poundsfood waste prevented
-
UP TO2.0organic mealsconsumed
-
UP TO9.0plastic strawsnot sent to the landfill
-
UP TO4.0zero-waste mealsconsumed
-
UP TO1.8pounds of CO2have been saved
-
UP TO7.0meatless or vegan mealsconsumed
-
UP TO42gallons of waterhave been saved
Itika's actions
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Food
Locally-Sourced Meals
I will source 1 meal(s) each day from local producers.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Food
Visit A Local Farm
I will visit a nearby farm to pick my own fruits and veggies.
Food
Distribute food/left overs
Will try to distribute/share the food with needy
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, neighbors or classmates.
Food
Whole Food Lifestyle
I will enjoy 2 meal(s) each day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?