Merrill Bright

I will take a 10-minute walk outside each day.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will call or write 1 public officials per day to advocate for more green spaces around my town, particularly in neighborhoods that currently lack equitable access to green spaces.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

Whether it's by donating or volunteering, I will research the benefits of low-income solar and find out how I can support low-income solar initiatives in my area.

I will use the resource links provided below and spend 15 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will make an appointment for my annual physical.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.