Jose Luis Brizzio

IST Biology 22

POINTS TOTAL

0 TODAY
0 THIS WEEK
221 TOTAL

participant impact

UP TO

503

minutes

spent exercising
UP TO

503

minutes

spent outdoors
UP TO

48

gallons of water

have been saved

Jose Luis's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 6
DAILY ACTIONS

Waste

RESEARCH LOCAL WASTE SITES

I will spend 2 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

UNCOMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 59-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?