
Andrew Broderick
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 280 TOTAL
participant impact
-
UP TO80minutesbeing mindful
-
UP TO180minutesspent exercising
-
UP TO145minutesspent outdoors
-
UP TO120minutesnot spent in front of a screen
Andrew's actions
Simplicity
Support a Sharing Economy
I will create or support a sharing economy with family, friends, neighbors or classmates.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 20 minutes each day.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Simplicity
Disconnect from Email
I will disconnect from my email when not at work or school, using my personal time for endeavors that help me live out my values.