Ellie Broehm
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 302 TOTAL
participant impact
-
UP TO160gallons of waterhave been saved
-
UP TO20minutesspent exercising
-
UP TO120minutesspent outdoors
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UP TO405minutesbeing mindful
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UP TO280minutesnot spent in front of a screen
Ellie's actions
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time each day with other activities.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Nature
Spend Time Outside
I will replace 20 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?