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Alex Burgin's avatar

Alex Burgin

Fall 2019 April Ann's ESR 171!

"Do something today that your future self will thank you for!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 951 TOTAL

participant impact

  • UP TO
    630
    minutes
    of additional sleep

Alex's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED -1
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Participant Feed


  • Alex Burgin's avatar
    Alex Burgin 10/31/2019 1:00 PM
    Happy Halloween! My family’s carving pumpkins and roasting the seeds

  • Alex Burgin's avatar
    Alex Burgin 10/29/2019 11:58 AM
    The wind kept me up last night, it sounded kinda scary 😬

  • Alex Burgin's avatar
    Alex Burgin 10/28/2019 11:42 PM
    I’m grateful for: 1) my cat, 2) my family, and 3) cookies!

  • Alex Burgin's avatar
    Alex Burgin 10/23/2019 8:16 PM
    I’m suuuuper tired today! But I got my challenges done :)

  • Alex Burgin's avatar
    Alex Burgin 10/22/2019 9:32 AM
    I finally got around to cleaning my room and putting together a pile of clothes to donate!

  • Alex Burgin's avatar
    Alex Burgin 10/20/2019 8:45 AM
    Sleeping 11-6 feels a lot better than sleeping 1-8; both are 7 hour periods, but it makes a huge difference!

  • Alex Burgin's avatar
    Alex Burgin 10/16/2019 5:42 PM
    I guess food is my weakness when it comes to spending money. I caved and bought a chocolate cream pie. Definitely not a necessity! 😅

    • April Ann Fong's avatar
      April Ann Fong 10/19/2019 3:50 PM
      Food is a good weakness! Ha! As long as you eat it? Food is definitely a necessity!

  • Alex Burgin's avatar
    Alex Burgin 10/15/2019 11:43 AM
    Just barely got my full 7 hours of sleep last night; that was a close one!

  • Alex Burgin's avatar
    Alex Burgin 10/14/2019 11:57 PM
    I’ve been good at 3 of my four challenges. I’ve got to work on cleaning my room!

  • Alex Burgin's avatar
    Alex Burgin 10/12/2019 7:16 PM
    I’m grateful for 1) ice cream, 2) pudding, and 3) mashed potatoes! Can’t wait to be able to chew again! 😂