Alex Burgin

Fall 2019 April Ann's ESR 171!

"Do something today that your future self will thank you for!"

POINTS TOTAL

0 TODAY
0 THIS WEEK
951 TOTAL

participant impact

UP TO

630

minutes

of additional sleep

Alex's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED -1
DAILY ACTIONS

Simplicity

Needs Vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 0
DAILY ACTIONS

Simplicity

De-Clutter My Home or Dorm Room

I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Alex Burgin 10/31/2019 1:00 PM

Happy Halloween! My family’s carving pumpkins and roasting the seeds

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Alex Burgin 10/29/2019 11:58 AM

The wind kept me up last night, it sounded kinda scary 😬

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Alex Burgin 10/28/2019 11:42 PM

I’m grateful for: 1) my cat, 2) my family, and 3) cookies!

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Alex Burgin 10/23/2019 8:16 PM

I’m suuuuper tired today! But I got my challenges done :)

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Alex Burgin 10/22/2019 9:32 AM

I finally got around to cleaning my room and putting together a pile of clothes to donate!

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Alex Burgin 10/20/2019 8:45 AM

Sleeping 11-6 feels a lot better than sleeping 1-8; both are 7 hour periods, but it makes a huge difference!

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Alex Burgin 10/16/2019 5:42 PM

I guess food is my weakness when it comes to spending money. I caved and bought a chocolate cream pie. Definitely not a necessity! 😅

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- April Ann Fong 10/19/2019 3:50 PM
  
  Food is a good weakness! Ha! As long as you eat it? Food is definitely a necessity!
  
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Alex Burgin 10/15/2019 11:43 AM

Just barely got my full 7 hours of sleep last night; that was a close one!

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Alex Burgin 10/14/2019 11:57 PM

I’ve been good at 3 of my four challenges. I’ve got to work on cleaning my room!

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Alex Burgin 10/12/2019 7:16 PM

I’m grateful for 1) ice cream, 2) pudding, and 3) mashed potatoes! Can’t wait to be able to chew again! 😂

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