
Kasey Cashwell (Salem)
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 118 TOTAL
participant impact
-
UP TO175minutesof additional sleep
-
UP TO190minutesspent exercising
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UP TO50minutesspent outdoors
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UP TO6.0plastic containersnot sent to the landfill
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UP TO50minutesnot spent in front of a screen
Kasey's actions
Nature
Spend Time Outside
I will replace 40 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Participant Feed
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