Kasey Cashwell (Salem)

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
118 TOTAL

participant impact

UP TO

175

minutes

of additional sleep
UP TO

190

minutes

spent exercising
UP TO

50

minutes

spent outdoors
UP TO

6.0

plastic containers

not sent to the landfill
UP TO

50

minutes

not spent in front of a screen

Kasey's actions

Nature

Spend Time Outside

I will replace 40 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 8
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 3
DAILY ACTIONS