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Kasey Cashwell (Salem)'s avatar

Kasey Cashwell (Salem)

Community Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 118 TOTAL

participant impact

  • UP TO
    175
    minutes
    of additional sleep
  • UP TO
    190
    minutes
    spent exercising
  • UP TO
    50
    minutes
    spent outdoors
  • UP TO
    6.0
    plastic containers
    not sent to the landfill
  • UP TO
    50
    minutes
    not spent in front of a screen

Kasey's actions

Nature

Spend Time Outside

I will replace 40 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 8
DAILY ACTIONS

Waste

Use Reusable Bags

If at all possible, I will not accept any disposable bags when making purchases.

COMPLETED 4
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 3
DAILY ACTIONS

Participant Feed

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