Emmilie Caterham
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 581 TOTAL
participant impact
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UP TO240minutesspent exercising
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UP TO12pounds of CO2have been saved
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UP TO49milesnot traveled by car
Emmilie's actions
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Transportation
Conduct Virtual Meetings
I will not travel for meetings and will instead conduct them virtually.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Emmilie Caterham 10/28/2021 2:29 PMI had great virtual meetings today in regards to my business. I have noticed growth in my business since starting this challenge. I am learning new things to help myself prosper and grow in my business while also meeting new people to engage and share idea’s while also accepting some criticism where I need to improve in some areas. -
Emmilie Caterham 10/28/2021 2:27 PMI did my gratitude list. As a result, I have been feeling more and more grateful for everything that I am blessed to have in my life. I have noticed a positive shift in my energy and also my mindset since doing this challenge. I will continue to keep this up daily! -
Emmilie Caterham 10/27/2021 8:30 PMDidn’t go far from home today. Just went to the store for groceries and that was it. This challenge has made me more mindful about driving and why it’s so important to start being more eco friendly. -
Emmilie Caterham 10/27/2021 8:28 PMGreat. I didn’t drive much today and I was in the gym at 7:00 am after I woke up. -
Emmilie Caterham 10/27/2021 8:27 PMHad a good day today! Woke up and was in the gym at 7:00 am. Got my 60 minute workout in and it just made my whole entire day! Had a good day today! -
Emmilie Caterham 10/26/2021 7:38 PMIt’s going well. I’m hoping to be feeling more motivated tomorrow so that I can accomplish more. -
Emmilie Caterham 10/26/2021 7:36 PMToday was good with my virtual meetings. I have been learning a lot of new tips about mindset that will help me grow and reach higher levels of success. Very interesting and I’m excited! -
Emmilie Caterham 10/26/2021 7:31 PMDid my gratitude list tonight. I feel very blessed and grateful. I can’t help but think about how much we have compared to so many in other parts of the world. I mean just something as simple as water makes me feel very grateful tonight. People in other parts of the world don’t even have water .. and if they do it’s not even clean water. I feel so blessed to have education. Not all people have that in the world. Afghanistan is a mess and now educated women are no longer going to have access to continuing their education. Grateful just to be sitting here with a warm blanket writing to everyone. -
Emmilie Caterham 10/25/2021 4:29 PMCut back on driving today. Stayed close to home. Only went out for things that I needed to go out for. -
Emmilie Caterham 10/25/2021 4:29 PMI managed to get my 60 minutes of exercise in today. Also, have some workouts that I am going to try out to help me in my routine (workouts that I haven’t done in awhile..). Overall, it was a good productive day