Lionel Celestino

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 4 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will meditate or create a moment of silence for 2 minute(s) each day to reflect on things important to me.

I will replace 150 minute(s) of screen time each day with other activities.

I will limit my social media use to once each day reducing my daily use by 124 minute(s)