Marta Ceo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,172 TOTAL
participant impact
-
UP TO340minutesbeing mindful
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UP TO28pounds of paperhave been saved
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UP TO140plastic strawsnot sent to the landfill
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UP TO1,025minutesspent exercising
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UP TO151plastic bottlesnot sent to the landfill
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UP TO295minutesspent outdoors
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UP TO33plastic containersnot sent to the landfill
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UP TO139disposable cupsnot sent to the landfill
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UP TO11meatless or vegan mealsconsumed
Marta's actions
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Action Track: Building Resilience
Tend a Garden
I will tend to a garden, or prepare for one, each day using sustainable gardening practices.
Simplicity
Mindfulness Practice
I will spend 5 minute(s) per day practicing Mindfulness.
Waste
Choose Two-Sided Printing
I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 15 minutes each day.
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Waste
Use a Reusable Mug
I will avoid sending 3 disposable cup(s) to the landfill each day by using a reusable mug.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?