Sabrina Charles
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 946 TOTAL
participant impact
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UP TO2.0conversationswith people
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UP TO368gallons of waterhave been saved
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UP TO361minutesspent exercising
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UP TO26organic mealsconsumed
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UP TO30whole food mealsconsumed
Sabrina's actions
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?