Abel Chavelas

I will plant an herb garden in my home, workplace, or dorm room.

I will enjoy 1 meal(s) each day free of processed foods.

I will take a 10-minute walk outside each day.

I will cook 1 meal(s) with zero-waste each day

I will spend 5 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 5 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

I will replace 15 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will offer to help 1 person(s) who are in need each day.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.