
Ashna Chopra
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 151 TOTAL
participant impact
-
UP TO5.0minutesof additional sleep
-
UP TO574minutesspent exercising
-
UP TO10minutesspent learning
Ashna's actions
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Joyful Movement
I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.
Health
Audit Toxic Cleaning Products
I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.