Hanuman Choudhary

I will use an energy meter to monitor my energy use and identify opportunities to save power.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace 5 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will purchase produce and meat from a local farmers market or food co-op.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will save up to 15 gal (56 L) of water a day or 450 gal (1,680 L) a month by installing a low-flow showerhead.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 5 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will sign up for my utility company's clean/renewable energy option.

I will replace manual thermostats with programmable ones.

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

I will organize one of Ecochallenge.org's discussion courses, such as Powering a Bright Future, with classmate, friends, co-workers, or family.

I will start a recycling program at my workplace, dorm, or elsewhere on campus.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.