Ben Clark

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

I will enjoy 2 meal(s) cooked with organic ingredients each day.

I will plant an herb garden in my home, workplace, or dorm room.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

I will host a watch party to screen a documentary about an issue that matters to me.

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

Contamination prevents what is recyclable from being recycled. I will spend 30 minutes researching which materials are accepted by local haulers or drop stations in my community and recycle only those items.

I will volunteer 30 hour(s) in my community during the challenge.

I will watch 3 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will offer to help 1 person(s) who are in need each day.

I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.