Isaac Conner

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will explore at least one new hiking trail or nature walk in my area.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend 30 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.