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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
"“The mountains are calling and I must go.” ― John Muir"
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.
I will use the resource links provided below and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
I will take a walk outside for 10 minutes each day.
I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.
I will use the resources below to find where I can forage for my own food locally.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
