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Michaela Corniea's avatar

Michaela Corniea

Community Team

"“The mountains are calling and I must go.” ― John Muir"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 613 TOTAL

participant impact

  • UP TO
    35
    minutes
    being mindful
  • UP TO
    210
    minutes
    spent exercising
  • UP TO
    22
    plastic bottles
    not sent to the landfill
  • UP TO
    90
    minutes
    spent learning

Michaela's actions

Waste

Use a Reusable Water Bottle

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Community

Support Native Communities

I will use the resource links provided below and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 10 minutes each day.

COMPLETED 0
DAILY ACTIONS

Waste

Find Local Recycling Depots

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

COMPLETED
ONE-TIME ACTION

Create Your Own Action

Forage for My Food

I will use the resources below to find where I can forage for my own food locally.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Simplicity
    Fresh air and movement are good for our entire being and can help us think more clearly and creatively. How does taking a walk each day affect yourself and/or your work?

    Michaela Corniea's avatar
    Michaela Corniea 5/02/2020 8:30 PM
    Going for a daily walk allows me to clear my head and focus on just being outdoors in the fresh air and nice weather.  When I come back inside, I always feel more ready to tackle my to-do list after the break. 
  • REFLECTION QUESTION
    Health
    How can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?

    Michaela Corniea's avatar
    Michaela Corniea 4/29/2020 11:33 AM
    I like to exercise with friends, doing fun workouts together to motivate us and spend time with each other!
  • REFLECTION QUESTION
    Simplicity
    What would you like to invest more time in reflecting on?

    Michaela Corniea's avatar
    Michaela Corniea 4/28/2020 2:30 PM
    I want to try reflecting more on the small things that make me happy each day, and appreciating everything I have to look forward to 
  • REFLECTION QUESTION
    Energy
    What are other ways you could use the power of the sun to reduce your own environmental footprint?

    Michaela Corniea's avatar
    Michaela Corniea 4/27/2020 8:01 AM
    My roommates and I use the sun for natural lighting, meaning we are able to keep our lights off and save energy on sunny days!