Ellen Cox
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 396 TOTAL
participant impact
-
UP TO22whole food mealsconsumed
-
UP TO972minutesspent exercising
-
UP TO405minutesspent outdoors
-
UP TO6.0poundswaste composted
Ellen's actions
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
Participant Feed
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