Claire Critelli

I will eat a heart healthy diet by adding 2 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will plant an herb garden in my home, workplace, or dorm room.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

I will spend 15 minute(s) per day practicing Mindfulness.

I will enjoy the sunrise and/or sunset each day.

I will take a 20-minute walk outside each day.

I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.

I will keep lights, electronics, and appliances turned off when not using them.

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.