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Welcome to Campus Ecochallenge!

Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!

Ecochallenge.org
Campus Ecochallenge
William Cruz's avatar

William Cruz

PLNU Sustainable Superstars BBA Spring 2022

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,047 TOTAL

participant impact

  • UP TO
    2,972
    minutes
    of additional sleep
  • UP TO
    3,341
    minutes
    spent exercising
  • UP TO
    3,428
    minutes
    spent outdoors
  • UP TO
    3,428
    minutes
    not spent in front of a screen
  • UP TO
    302
    organic meals
    consumed
  • UP TO
    824
    plastic bottles
    not sent to the landfill
  • UP TO
    21
    pounds of CO2
    have been saved

William 's actions

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

COMPLETED 19
DAILY ACTIONS

Community

Support A Sharing Economy

I will create or support a sharing economy with family, friends, neighbors, or classmates.

COMPLETED 19
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.

COMPLETED 52
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 6 meal(s) cooked with organic ingredients each day.

COMPLETED 52
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 52
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 52
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 60 minutes each day.

COMPLETED 52
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 52
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • William Cruz's avatar
    William Cruz 2/14/2022 10:37 AM
    Today I decided to go on a fast because I ate too much food yesterday during the Super Bowl. I was not a sustainable superstar yesterday :(. But I hope I will make it up today. 
    Read More
  • William Cruz's avatar
    William Cruz 2/09/2022 5:31 PM
    Today is exact 4 weeks since I decided to use a gallon Yeti to drink water through out the day. Also I have finally figured out how to walk my dogs on a given route that we follow daily to have two 30 minute walks. I have not yet figured out the "not flushing my toilet situation" I will give an update once this task has been figured out. I believe that maybe I should start a garden I don't know of what exactly but I am open to suggestions.
    Read More