
William Cruz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,047 TOTAL
participant impact
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UP TO2,972minutesof additional sleep
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UP TO302organic mealsconsumed
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UP TO3,341minutesspent exercising
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UP TO824plastic bottlesnot sent to the landfill
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UP TO3,428minutesspent outdoors
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UP TO21pounds of CO2have been saved
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UP TO3,428minutesnot spent in front of a screen
William 's actions
Waste
Use a Reusable Water Bottle
I will keep 8 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Go For A Daily Walk Outside
I will take a walk outside for 60 minutes each day.
Food
Choose Organic Ingredients
I will enjoy 6 meal(s) cooked with organic ingredients each day.
Nature
Spend Time Outside
I will replace 60 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 8 disposable plastic bottle(s) a day.
Community
Support A Sharing Economy
I will create or support a sharing economy with family, friends, neighbors, or classmates.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Participant Feed
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William Cruz 2/14/2022 10:37 AMToday I decided to go on a fast because I ate too much food yesterday during the Super Bowl. I was not a sustainable superstar yesterday :(. But I hope I will make it up today. -
William Cruz 2/09/2022 5:31 PMToday is exact 4 weeks since I decided to use a gallon Yeti to drink water through out the day. Also I have finally figured out how to walk my dogs on a given route that we follow daily to have two 30 minute walks. I have not yet figured out the "not flushing my toilet situation" I will give an update once this task has been figured out. I believe that maybe I should start a garden I don't know of what exactly but I am open to suggestions.-
Professor Morrell 2/09/2022 6:06 PM
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