Peyton D’Anthony

I will spend 30 minutes doing an activity where I'm both moving my body and enjoying myself.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

I will avoid sending 2 disposable cup(s) to the landfill each day by using a reusable mug.

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and POC-majority neighborhoods. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will learn about sustainable fashion and begin trying to practice it in my own life.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will make an appointment for my annual physical.

I will offer to help 1 person(s) who are in need each day.

I will meet 1 new neighbor(s) each day.