Alexis Dodson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 254 TOTAL
participant impact
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UP TO25plastic bottlesnot sent to the landfill
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UP TO160minutesspent outdoors
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UP TO132pounds of CO2have been saved
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UP TO5.0plastic containersnot sent to the landfill
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UP TO2.0conversationswith people
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UP TO5.0minutesspent learning
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UP TO64gallons of waterhave been saved
Alexis's actions
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Simplicity
Core Values
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Use a Reusable Water Bottle
I will keep 10 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Community
Engage In Active Listening
I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Energy
Learn About Renewable Energy
I will spend 20 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 133 lbs of CO2 a month and 1,600 lbs of CO2 over the course of the next year.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my friends or family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEnergy Heat and Cool NaturallyWhat are other ways you could use the power of the sun to reduce your own environmental footprint?
Alexis Dodson 4/22/2022 5:10 PMYou could use the power of the sun to dry your clothes when they out of the washer or you can use the power of the sun to heat up your car if it is facing the sun. -
Alexis Dodson 4/12/2022 10:13 AMThe weather was very nice on Sunday and I ended up doing some nature based activities with my boyfriend. We ended up playing basketball for 30 minutes on Sunday and we did end up going for a walk because the weather felt so nice and it was honestly so refreshing. Just walking around and enjoying the weather helped my mental health for the day and helped me after having a rough day.-
Janet Beach Davis 4/14/2022 11:31 AMEspecially this first few nice days in the spring really make a difference!
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Alexis Dodson 4/09/2022 11:52 AMI did watch the sunrise twice this week because I was up early heading to work. It was beautiful and it was a nice seratoin to start my mornings. I also felt refreshed! Then I watched the sunset multiple times this week since I get off at 6pm and it is usually getting dark around that time. It was nice watching the sun set and feeling relaxed driving home with music and the sunsetting.-
Janet Beach Davis 4/11/2022 10:03 AMIt makes a nice time to just reflect on the day, doesn't it?
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REFLECTION QUESTIONCommunity Engage In Active ListeningWhat was it like to actively listen to someone? How did both people and the conversation(s) benefit from active listening?
Alexis Dodson 4/09/2022 11:49 AMMy mom and I were talking about our jobs since we are both teachers (I teach early childhood and she teaches middle schoolers) and the conversation went on for 20 minutes. It was nice listening to my mom talk about her day as a teacher because our jobs are very similar in a way and it was great to talk to someone who understands what I go through at work. We both benefited from active listening by getting both of our thoughts and helping each other grow as teachers.-
Janet Beach Davis 4/11/2022 10:04 AMWe all need mentors, and I'm sure your mom got a lot from the conversation too!
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Alexis Dodson 4/09/2022 11:46 AMI started taking my own reusable water bottle to my job and it has saved me so much money on bottled water and it has helped my environment so much. I have seen less water bottles in my recycling bin at home and at work also!-
Janet Beach Davis 4/11/2022 10:05 AMI just got a new water bottle....I kind of have a water bottle problem, but they are mostly metal and all recyclable if I ever wear them out.
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