Nichole Dopkins

Community Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
57 TOTAL

participant impact

UP TO

10

minutes

being mindful
UP TO

30

minutes

spent exercising
UP TO

4.0

meatless or vegan meals

consumed

Nichole's actions

Simplicity

Work-Life Balance

I will not work more than 8 hour days each day to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

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