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Maggie Dwyer's avatar

Maggie Dwyer

UWL ENV WELLIK

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 243 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent exercising
  • UP TO
    440
    minutes
    spent outdoors
  • UP TO
    75
    minutes
    being mindful

Maggie's actions

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 15 minutes each day.

COMPLETED 0
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 15 minute(s) each day to reflect on things important to me.

COMPLETED 5
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 0
DAILY ACTIONS

Nature

Practice Gratitude for Earth

I will spend 20 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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