Emma Engebretson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 244 TOTAL
participant impact
-
UP TO30minutesbeing mindful
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UP TO390minutesspent exercising
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UP TO480minutesspent outdoors
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UP TO140gallons of waterhave been saved
Emma's actions
Simplicity
Meditate
I will meditate or create a moment of silence for 10 minute(s) each day to reflect on things important to me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Nature
Go for a Daily Walk
I will take a 60-minute walk outside each day.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.
Participant Feed
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