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Martin Feeney's avatar

Martin Feeney

Heartland College Fall 2020 EASC111

POINTS TOTAL

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  • 0 THIS WEEK
  • 6 TOTAL

Martin's actions

Action Track: Healing & Renewal

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Action Track: Healing & Renewal

Joyful Movement

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

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DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

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DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

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DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

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DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

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DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 0
DAILY ACTIONS

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