Jack Fennell

I will replace 180 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy the sunrise and/or sunset each day.

I will enjoy 1 meal(s) cooked with organic ingredients each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 6 meal(s) each day free of processed foods.

I will avoid wasting water while waiting for the shower or sink to heat up.

Exercise is a great stress blaster! I will exercise for 180 minute(s) each day.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.