
Jack Fennell
"To help others as well as help myself "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 5 TOTAL
Jack's actions
Nature
Spend Time Outside
I will replace 180 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients each day.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Healthy Sleep
Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Whole Food Lifestyle
I will enjoy 6 meal(s) each day free of processed foods.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 180 minute(s) each day.
Health
Reduce refined sugar
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
Health
Joyful Movement
I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.
Participant Feed
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Jack Fennell 4/04/2022 12:28 PMIts going well I started late but I am trying to catch up