Gracelyn Footit

I will spend at least 10 minutes using the resources provided to learn about water justice and find out how I can get involved in local initiatives.

I will spend 5 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 3 plastic straw(s) of out of the ocean each day.

I will spend 30 minute(s) per day practicing Mindfulness.

I will organize Ecochallenge.org's discussion course 'A Different Way: Living Simply in a Complex World' with my family, friends, co-workers, or classmates.

I will keep lights, electronics, and appliances turned off when not using them.

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local native pollinators and plant some in my yard or local community garden.

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will organize one of Ecochallenge.org's discussion courses, such as Reconnecting with Earth, with my family, friends, co-workers, or classmates.

I will spend 20 minutes learning more about renewable energy alternatives (i.e. solar, wind, biomass) in my region.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 each day that I do this.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.