Kayra Frank-Jimenez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,425 TOTAL
participant impact
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UP TO18conversationswith people
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UP TO760gallons of waterhave been saved
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UP TO16meatless or vegan mealsconsumed
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UP TO1,410minutesbeing mindful
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UP TO1,250minutesnot spent in front of a screen
Kayra's actions
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Community
Talk To My Friends and Classmates
I will decide which social or environmental issue in my community is most important to me and tell 1 friends and/or classmates each day about the issue.
Food
Reduce Animal Products
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Simplicity
Less Screen Time
I will replace 60 minute(s) of screen time each day with other activities.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kayra Frank-Jimenez 2/14/2022 3:22 PMThis challenge has helped remind me and is getting into more sustainable habits. Every morning I wake I make sure to focus on my water use and that daily practice has also crossed into how I use water washing clothes and doing dishes. -
REFLECTION QUESTIONSimplicity Needs Vs. WantsHow is creativity a necessary ingredient for practicing simplicity?
Kayra Frank-Jimenez 1/23/2022 11:24 AMCreativity is necessary when you are trying to live simply because you want to reuse as many of our own things as possible. Also look for way that objects can help you in multiple ways not just one. -
REFLECTION QUESTIONSimplicity Eat MindfullyMindful eating is healthier for us than eating with distractions. How do your eating experiences differ when practicing mindfulness?
Kayra Frank-Jimenez 1/16/2022 2:19 PMI feel that eating with out distraction I eat slower because I'm actually looking at what and how i'm eating. -
REFLECTION QUESTIONSimplicity Less Screen TimeWhat did you notice in implementing this challenge? Was it hard to choose other activities over screen time? How did you decide to spend your time?
Kayra Frank-Jimenez 1/14/2022 8:06 PMThis is a difficult action for me because I have to take lunch at my desk due to COVID and I don't have other distractions a part from work. Today I decided to spend my time updating my families birthday in my planner. -
REFLECTION QUESTIONWater Brush My Teeth Without Running WaterWhat is the main water source in your region? If you don't know, how could you find out?
Kayra Frank-Jimenez 1/14/2022 8:03 PMSan Diego receives most of it water from the the Colorado river, Northern California thought a system of ducts/canals and we have some local limited water supply as well.
https://www.sandiego.gov/public-utilities/sustainability/water-supply-
Professor Morrell 1/19/2022 1:28 PMNice job!
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