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Aylah Freeman's avatar

Aylah Freeman

ENV 181 Game Changers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 164 TOTAL

participant impact

  • UP TO
    270
    minutes
    being mindful
  • UP TO
    720
    minutes
    spent exercising
  • UP TO
    360
    minutes
    spent outdoors
  • UP TO
    100
    gallons of water
    have been saved

Aylah's actions

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 60 minutes each day.

COMPLETED 0
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 0
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 0
DAILY ACTIONS

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