emilio fu

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

What can lack of access to nutritious food affect a community? How can having access to nutritious food help a community become more resilient?

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will use a reusable bottle and stop purchasing bottled water, saving 6 disposable plastic bottle(s) a day.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will keep lights, electronics, and appliances turned off when not using them.