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Jaden Gallardo's avatar

Jaden Gallardo

Eagle ENV 201

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 46 TOTAL

participant impact

  • UP TO
    33
    minutes
    being mindful
  • UP TO
    2.0
    more servings
    of fruits and vegetables

Jaden's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Simplicity

Meditate

I will meditate or create a moment of silence for 30 minute(s) each day to reflect on things important to me.

COMPLETED 1
DAILY ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

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