
Leslie Garcia
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 96 TOTAL
participant impact
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UP TO50minutesbeing mindful
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UP TO30minutesspent outdoors
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UP TO5.0meatless or vegan mealsconsumed
Leslie's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Keep a Nature Journal
I will journal each day about my experiences in nature.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minute(s) each day to reflect on things important to me.
Nature
Practice Gratitude for Earth
I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.