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Thania Garcia's avatar

Thania Garcia

PLNU Sustainability Stars SP21

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,337 TOTAL

participant impact

  • UP TO
    184
    meatless or vegan meals
    consumed
  • UP TO
    168
    miles
    not traveled by car
  • UP TO
    168
    miles
    traveled by foot
  • UP TO
    3,391
    minutes
    being mindful
  • UP TO
    2,267
    minutes
    not spent in front of a screen
  • UP TO
    102
    organic meals
    consumed
  • UP TO
    247
    plastic straws
    not sent to the landfill
  • UP TO
    253
    pounds of CO2
    have been saved
  • UP TO
    111
    whole food meals
    consumed

Thania's actions

Food

Whole Food Lifestyle

I will enjoy 1 meal(s) each day free of processed foods.

COMPLETED 70
DAILY ACTIONS

Transportation

Walk Instead

I will walk 2 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

COMPLETED 49
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 72
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 30
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 30
DAILY ACTIONS

Simplicity

Meditate

I will meditate or create a moment of silence for 3 minute(s) each day to reflect on things important to me.

COMPLETED 72
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 5 minute(s) of screen time each day with other activities.

COMPLETED 72
DAILY ACTIONS

Water

Say No to Plastic Straws

An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When they ingest plastic, marine life has a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 5 plastic straw(s) of out of the ocean each day.

COMPLETED 50
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients each day.

COMPLETED 70
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 71
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?