Emily Gaul

I will visit a nearby farm to pick my own fruits and veggies.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will plant an herb garden in my home, workplace, or dorm room.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will purchase produce and meat from a local farmers market or food co-op.

I will cook 3 meal(s) with zero-waste each day

I will watch 5 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 3 meal(s) each day free of processed foods.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will advocate for local and/or organic food options at work or on campus.

I will enjoy 3 meal(s) cooked with organic ingredients each day.

I will visit my nearest farm to find out who produces my food, and will learn about the quality of life of those around the world who produce my food in order to make better choices when I shop.

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).