Angela Geiss
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
-
UP TO2.0whole food mealsconsumed
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UP TO2.0more servingsof fruits and vegetables
-
UP TO2.0plastic strawsnot sent to the landfill
-
UP TO10minutesspent exercising
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UP TO2.0plastic bottlesnot sent to the landfill
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UP TO2.0disposable cupsnot sent to the landfill
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UP TO12meatless or vegan mealsconsumed
Angela's actions
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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