Angela Geiss
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 81 TOTAL
participant impact
-
UP TO2.0disposable cupsnot sent to the landfill
-
UP TO12meatless or vegan mealsconsumed
-
UP TO10minutesspent exercising
-
UP TO2.0plastic bottlesnot sent to the landfill
-
UP TO2.0plastic strawsnot sent to the landfill
-
UP TO2.0more servingsof fruits and vegetables
-
UP TO2.0whole food mealsconsumed
Angela's actions
Simplicity
De-Clutter My Home or Dorm Room
I will de-clutter, clean, and donate or recycle unneeded items in my home or dorm room.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 10 minute(s) each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use Reusable Bags
If at all possible, I will not accept any disposable bags when making purchases.
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Waste
Use a Reusable Mug
I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.
Food
Whole Food Lifestyle
I will enjoy 1 meal(s) each day free of processed foods.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?