Chad Gilbeck
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 815 TOTAL
participant impact
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UP TO1.0locally sourced mealconsumed
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UP TO51zero-waste mealsconsumed
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UP TO1,200minutesspent exercising
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UP TO52plastic bottlesnot sent to the landfill
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UP TO1.0public official or leadercontacted
Chad's actions
Food
Advocate for More Food Options
I will advocate for local and/or organic food options at work or on campus.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero-waste each day
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles are needed for health and safety in certain places, we can do more to reduce the unnecessary use of them. What are the barriers to you using reusable bottles and tap water instead of bottled water? How could you make this a permanent habit?
Chad Gilbeck 5/16/2019 6:38 AMI use a stainless steel water bottle that I refill. I don't use plastic at all.