The Harb Family

If at all possible, I will not accept any disposable bags when making purchases.

I will bring in collected single use plastics for aNY Bag Project to ISB to help re-purpose single use plastics into reusable bags, reduce plastic waste in my community, school and a % of proceeds are contribute to City Parks Foundation to help keep our local parks maintained.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will spend 10 minutes researching toxic chemicals found in cleaning supplies and personal care products and remove them from my home or dorm room.

I will keep lights, electronics, and appliances turned off when not using them.

I will use the resource links provided below and spend 20 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will avoid sending 1 disposable cup(s) to the landfill each day by using a reusable mug.

I will eat a heart healthy diet by adding 1 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

I will spend 10 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.