Eric Gonzalez

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will take a walk outside for 30 minutes each day.

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

I will offer to help 2 person(s) who are in need each day.

I will use a reusable bottle and stop purchasing bottled water, saving 5 disposable plastic bottle(s) a day.

I will walk 8 mile(s) each day instead of driving and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.

I will sign up for a car-sharing service or organize car sharing with my neighbors or classmates to cut down on the number of vehicles on the road.

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.