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Watch the short video below to learn the basics.
You'll be an Campus Ecochallenge expert in no time!
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
I will volunteer 5 hour(s) in my community during the challenge.
I will enjoy the sunrise and/or sunset each day.
I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.
I will explore at least one new hiking trail or nature walk in my area.
I will try a new method of food preparation, such as canning, pickling, or baking bread.
We may find more meaning and joy in life when our actions are aligned with our personal values. I will determine what my top 3-5 core values are so that I can better align my actions with them.
I will meditate or create a moment of silence for 5 minute(s) each day to reflect on things important to me.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?