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Piper Greekas's avatar

Piper Greekas

Kwantlen Student Association

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 121 TOTAL

participant impact

  • UP TO
    20
    minutes
    being mindful
  • UP TO
    60
    minutes
    spent learning
  • UP TO
    4.0
    meatless or vegan meals
    consumed
  • UP TO
    44
    gallons of water
    have been saved

Piper's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Simplicity

Go For A Daily Walk Outside

I will take a walk outside for 30 minutes each day.

COMPLETED 0
DAILY ACTIONS

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Practice Loving-Kindness Meditation

I will spend 20 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.

COMPLETED 1
DAILY ACTION

Simplicity

Less Screen Time

I will replace 120 minute(s) of screen time each day with other activities.

COMPLETED 0
DAILY ACTIONS

Food

Reduce Animal Products

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 2
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 2
DAILY ACTIONS

Community

Sign up for the Sustainable KSA Newsletter

Here's a freebie action for everyone! If you haven't already, sign up for the SustainableKSA newsletter to stay on top of all of our events, promotions, and news. Sign up at http://eepurl.com/diZbsv!

COMPLETED
ONE-TIME ACTION

Waste

Watch the film Creatures of Convenience on CBC Gem

Check out the film Creatures of Convenience on CBC Gem for FREE! This is a local film about the the impact our culture of convenience has on the environment. If you liked the film, consider attending our Earth Day event on Thursday, April 22: "In Conversation: Creatures of Convenience," a Q&A session with the film's producer and filmmaker, moderated by KPU instructor Dr. Paul Richard! To complete this action, you only have to watch the film - but we'd love to see you at the event as well! :)

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?