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Sydney Grochowski's avatar

Sydney Grochowski

ENV 181 Game Changers

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 68 TOTAL

participant impact

  • UP TO
    45
    minutes
    being mindful
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    90
    minutes
    spent learning

Sydney's actions

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

UNCOMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 0
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided when I have to print documents.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.

COMPLETED 0
DAILY ACTIONS

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

COMPLETED
ONE-TIME ACTION

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 0
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    Sydney Grochowski's avatar
    Sydney Grochowski 4/27/2020 6:53 PM
    This morning I wrote down three things that I was grateful for, which simply included my dog, my family and friends, and my health. Just simply writing these things down this morning made me more grateful and ready to take on any challenges I had for the day with a smile. I plan on continuing this tiny activity into the future.