DIEGO EDUARDO GUEVARA SANCHEZ

IST Biology 22

POINTS TOTAL

0 TODAY
0 THIS WEEK
561 TOTAL

participant impact

UP TO

1,680

minutes

of additional sleep
UP TO

960

minutes

spent exercising
UP TO

232

gallons of water

have been saved

DIEGO EDUARDO's actions

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 29
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 120 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 25
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 15 minute(s) each day.

COMPLETED 22
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?