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dwayne Hancock's avatar

dwayne Hancock

Heartland Community College EASC 111

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 56 TOTAL

participant impact

  • UP TO
    0.0
    zero-waste meals
    consumed
  • UP TO
    180
    minutes
    spent exercising

dwayne's actions

Health

Joyful Movement

I will spend 60 minutes doing an activity where I'm both moving my body and enjoying myself.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minute(s) each day.

COMPLETED 1
DAILY ACTION

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero-waste each day

COMPLETED 1
DAILY ACTION

Participant Feed

  • REFLECTION QUESTION
    Health
    How does/can practicing gratitude keep you centered and motivated to work for a better world?

    dwayne Hancock's avatar
    dwayne Hancock 11/28/2021 6:16 AM
    by keeping your head up and keep thinking positvely towards things 

    • Bailey Davis's avatar
      Bailey Davis 11/29/2021 9:28 AM
      I agree with you on keeping your head up and having positive towards things