
Sheldon Hanly
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 41 TOTAL
participant impact
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UP TO5.0minutesbeing mindful
Sheldon's actions
Action Track: Building Resilience
Meet My Neighbors
I will meet 1 new neighbor(s) each day.
Health
Practice Loving-Kindness Meditation
I will spend 5 minutes practicing Loving-Kindness Meditation to nurture love and compassion for myself and others.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Action Track: Building Resilience
Help Others
I will offer to help 1 person(s) who are in need each day.