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Estelle Hegenbarth's avatar

Estelle Hegenbarth

Wilmington Friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 53 TOTAL

participant impact

  • UP TO
    20
    minutes
    spent exercising

Estelle's actions

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.

COMPLETED 0
DAILY ACTIONS

Health

Reduce refined sugar

I will keep track and reduce my consumption of refined sugars, including sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

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