Ryan Henning

Exercise is a great stress blaster! I will exercise for 75 minute(s) each day.

Effectively working for sustainability requires self care! I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will cut my car trip mileage by only taking necessary trips.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.